I must admit, however, swordfish is not first on my list of favorite fish - actually it probably doesn't even make the top five. With its heavier texture, I find it can sometimes be on the fishy end of the spectrum. But, in the spirit of the "Savor the Moment" Challenge, I was not going to be deterred by this potentially fishy foe! I marched into Captain Frank's Seafood in Boynton Beach and placed my order. What I was presented with was not exactly what I had expected: a beautiful, orangy-hued piece of fish, that didn't look anything like I remembered. Referred to as "pumpkin" swordfish, these particular fish apparently acquire an orange tinge to their flesh from feeding on large amounts of shrimp. It is preferable to the more common "white" swordfish and more difficult to find. It looked so great uncooked, I was excited to get it home and try it!
Once home, I seasoned and grilled the swordfish steaks and served them up on a bed of Cous Cous with Lemon, Garlic and Parsley Gremolota (the amazing Alex Guarnaschelli's recipe) topped with the Tomato and Arugula Salsa that had been chilling in the fridge. I am happy to report, the swordfish was succulent and delicious - much better than I remembered (thank goodness because it's a little on the pricey side!) It paired very nicely with the zesty flavors of the lemony, garlic cous cous and the tomatoes, capers and arugula in the salsa. I will definitely be making this dish again - it was delicious!
I look forward to making this delightful summer menu again in the very near future and I highly recommend trying some "pumpkin" swordfish if you have the chance. I have included the recipe for the Grilled Swordfish with Tomato and Arugula Salsa below. Let me know what you think - Enjoy!
Grilled Swordfish with Tomato and Arugula Salsa
Tomato and Arugula Salsa
1 pound plum tomatoes, seeded, cut into 1/4-inch pieces
3/4 cup chopped arugula
1 shallot, finely chopped
1/4 cup olive oil
2 tablespoons olive oil
4 1/2 teaspoons capers
salt and pepper to taste
Swordfish
4 or 5 (6 ounce) swordfish steaks
2 tablespoons olive oil
salt and pepper to taste
For the salsa: combine the tomatoes, arugula, shallot, olive oil, lemon juice, capers, salt and pepper in a bowl and mix well. Chill in the refrigerator for 2 hours.
For the swordfish: brush both sides of the steaks with the olive oil; sprinkle with salt and pepper. Grill over medium-high heat for 4 minutes on each side or until the fish flakes easily. Serve topped with the salsa. Serves four or five.

Beautiful post. Wonderful dessert, I love the way you presented it.
ReplyDeleteCheers!
The swordfish sounds terrific and the frozen lemon mousse is such a refreshing and delightful end to a nice meal!
ReplyDeleteSounds like perfect pool weather and a wonderful meal to match.
ReplyDeleteStephannie, Cindy Krebsbach shared your blog with me--this is terrific!
ReplyDeleteJust thought I'd chime in and make a correction. The orange hue of the "pumpkin" swordfish is not due to its diet. In fact there are no shrimp in 1600-1800 feet of water where the swordfish are caught off Florida. Shrimp are caught on the coast, swordfish out very deep. It was originally thought that the color was due to the food they ate, however it's actually a different species considered to be rare.
ReplyDelete